Reason For Hair Loss And Its Solution

At a very young age many a people are becoming bal and losing their hair. Ever wondered what is the reason for this drastic hair loss? In modern times when people tend to do a lot of hair styling it seems bizarre as to why people lose hair even when they take care of their hair so much. It was most surprising to find out that the actors and actresses are the ones who lose hair very fast, and people are crazy enough to try and copy their hair styles.

Let us take a look at the different reasons why people suffer from hair fall and what are the different ways through which hair loss can be avoided.

The strongest reason for losing hair is shampoo. The stronger the shampoo, more will be the chemicals used. Shampoos giving lot of lather and shampoos which smell very strong with aroma are in general very harmful for your hair. Stop using harsh shampoos immediately. It is better to go for shampoos which claim that they have natural extracts of shikakai and amla. These are best for all types of hair.

The next reason is heat. Not necessarily the heat of the sun, but, heat of the body. The heat of the sun is also one of the major reasons. In case either is true stick to a diet which can cool you down. Something like cucumber, Kokum juice, sugar cane juice. One more soothing solution which can remove the heat from your body is walking on soft lawn grass. Early in the morning when these things have dew drops on them is preferably the ideal time for walking on this grass. Try to minimise non-veg and other food-stuffs which have a lot of spices in them.

Another major reason for hair-fall is too much of thinking. It is common for the man of today to think a lot and to have a very stressful life. Stress gives you many dreadful diseases like high blood pressure, diabetes, etc. If you belong to this category I would suggest you to go for meditation. If you are very busy and want very quick results try Sahaja Yoga meditation. I have seen people change a lot after they come in Sahaja Yoga. Not only do they lose their stress, but, they become so fresh after the meditation that they can easily handle very hectic tasks very easily without much hassles.

Dandruff may also trigger excessive hair loss. Go for a good and mild anti-dandruff shampoo which you can use everyday. Dandruff happens due to a dry scalp. So oil your hair at night and wash them off early in the morning. Some people also lose hair due to heredity. Well, I don't think genes can be altered. But still as an experiment you may give Sahaja Yoga meditation a good try. I am sure you will feel better after seeing the after effects of the meditation. The peace that you enjoy after meditation gives much nourishment to your hair.


Oiling your hair is another very good way to avoid hair loss. It seems absurd and is not supported by doctors, but, fact is a fact. Oil your hair at night and wash them when you wake up in the morning. Who is going to see you when you are sleeping anyway? Try oiling your hair, you will feel a lot better. Suggestions and comments regarding hair loss are welcome.